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On this episode of the Revive and Thrive Podcast, we sit down with Zita Tangwa — a passionate Health Coach, ISSA-Certified Personal Trainer & Nutritionist, Certified Juice Therapist, and author of In the Face of Adversity — as she shares her inspiring story of resilience and transformation. 🌿 About Zita: Zita’s journey is one of courage, adaptation, and determination. Through challenges big like being diagnosed with diabetes and other health issues, she used fitness, nutrition, and mindset work to reclaim her health and purpose. Her work as a coach and author focuses on helping others rise above their own obstacles and thrive. 🎙️ In This Episode: • Zita opens up about overcoming adversity and rebuilding her life. • She shares practical insights on health, wellness, and holistic living. • She shares how her mindset has helped her grow • Learn how nutrition, movement, and self-care can empower you to thrive, not just survive. If you’re looking for motivation, strength, and tools to face your own challenges, this conversation will leave you uplifted and inspired. Here are details about Zita: Website: zitatangwa.com Instagram: @juiceitwithzita Youtube: @juiceitwithzita Facebook: Zita Tangwa Watch, reflect, and Revive & Thrive! 🔔 Subscribe to the Revive & Thrive Podcast for more real and transformative conversations on faith, relationships, and life.Whether you're seeking encouragement, connection, or clarity, this podcast dares you to listen, reflect, and share. 🌐 www.dreyitoperoberts.com 📸 IG: @dr_t_roberts Facebook: Eyitope Roberts 📧 : daretosharepod@gmail.com Want to share your story?send us an email at daretosharepod@gmail.com Subscribe to our YouTube Channel: / @reviveandthrivepod PRODUCED AND EDITED by David Adelaja Media