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Pregnancy & Newborn Magazine Fitness Series Week 2

Week 2 of my 6 week Postpartum Fitness Series I created for Pregnancy & Newborn Magazine which was featured online & in the September Issue! For more check out Pregnancy & Newborn Magazine and Knocked Up Fitness online. These exercises are designed to get moms moving with safe and appropriate exercises for after baby. Be sure your doctor has approved you to exercise again after baby. All you need is 10 minutes! Get Moving Mama! (sorry had to cut the last 30 sec, youtube wouldn't let me load it all) The material contained within is provided for educational and informational purposes only and is not intended as medical advice. You should seek prompt medical care for any specific health issues and consult your physician before beginning a new regiment or purchasing any product(s).

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