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You don’t know yourself as well as you think. Neuroscience and psychology reveal that most of your thoughts, emotions, and decisions are driven by unconscious brain processes. In this video, we break down the psychology of truly knowing yourself using neuroscience, cognitive psychology, and depth psychology. You’ll learn how the unconscious mind shapes behavior, why self-examination feels uncomfortable, how the ego protects identity, and how awareness activates the brain’s control centers. This video explains: • The neuroscience of self-awareness and consciousness • Why the unconscious mind controls most behavior • How neural patterns create repeated life outcomes • The role of the ego and Default Mode Network • Why emotions come before logic in the brain • How early conditioning shapes identity • How awareness interrupts autopilot behavior • Why true self-knowledge changes presence and emotional control If you’re interested in psychology, neuroscience, self-awareness, emotional intelligence, shadow work, and mental mastery, this video will give you a deeper understanding of how your mind actually works. True self-knowledge doesn’t make life easier. It makes it clearer. #ego #psychology #emotionalintelligence #neuroscience #shadowworkpsychology #selfmasterypsychology