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Sometimes the most powerful thing we can do is return to what already supports us. In this heartfelt episode, I'm sharing a simple yet profound 4-oil blend that called me back during a particularly heavy week. After struggling with my creative energy following my Uncle Tom's funeral and forcing last week's content, I found myself drawn back to a blend I created in December 2024 - a time when I was reflecting on my husband's passing in 2022. Sometimes our oils know exactly what we need, even before we do. The Blend: • 2 drop Cypress (flow & transition) • 2 drop Frankincense Carterii (spiritual grounding) • 2 drop Sweet Orange (gentle comfort) • 3 drop Rock Rose/Cistus (courage during overwhelm) Rock Rose is such an underappreciated oil for emotional support - it's actually the Bach flower remedy for terror and panic, perfect for when we feel frozen or scattered. Combined with sound healing from my first singing bowl (from Taylors Falls bead shop), this creates a beautiful multi-sensory support system. This video is for anyone going through difficult times, feeling emotionally overwhelmed, or struggling to find their footing. It's a reminder that it's okay to not force creativity or positivity - sometimes the most loving thing we can do is simply hold space for where we are. What's your go-to blend for difficult times? Share in the comments below. 🌿 Connect with me: 🌐 Website: www.voodooblendsbyjak.com 📱 Instagram: @voodooblendsbyjak 📘 Facebook: facebook.com/oilsbyjak 🏫 Skool: https://www.skool.com/scent-club-8575 #EssentialOils #RockRose #Grief #Aromatherapy #SelfCare #Cistus #EmotionalSupport #SoundHealing #Mindfulness #HealingJourney External use only. Keep out of children's reach. This does not substitute for medical advice.