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Hey my girlies🤍 welcome back to another weekly vlog! This week was a mix of Pilates, glute days, gym routines, and just trying to stay consistent… but also being honest about the fact that not every day feels amazing. I had a few slower, sadder moments this week and wanted to share a more realistic side of life too it happens to the best of us🩷 I also got invited to Holland & Barrett pinch meee, had some little lifestyle bits in between, and overall it was just a very normal gym girl week of trying my best ✨ Thank you so much for being here!!!! I hope this vlog feels like a cosy chat and reminds you that you’re not alone if you’re having off days too. Don’t forget to like, comment & subscribe if you enjoy my videos 🤍 See you next week! Love always, Grace 💕 ✨ Let’s be friends: IG:gracejaikohl TikTok:gracekohl for business inquires ONLY✨ Contact: Gkohl222@Hotmail.com #gymgirl #lifestylevlog #pilates #londonlife #fitgirl #gymmotivation #wellnessjourney #healthyhabits #ukvlogger #gluteworkout #pilatesgirl #selfimprovement