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Check out our site for more videos, where to eat in NYC, and more! http://ForknPlate.com Check out our YouTube Channel! / forknplate If you like food? You should definitely subscribe to ForknPlate. Just saying. Subscribe - http://www.youtube.com/user/forknplat... Connect with us on our social networks to chat, get behind the scenes photos, and shots of food we're excited about as we travel: Facebook - / forknplate Twitter - / forknplate Google+ - https://plus.google.com/+Forknplate Instagram - / forknplate Link to the Written Procedure/Recipe for this Video: http://forknplate.com/2013/02/21/how-... About this Video: This cancer fighting superfood is actually really delicious and super easy to make. Besides being one of the healthiest vegetables on the planet it tastes delicious. It's a perfect leafy green side dish and if you cook it right you may even be able to get the kids to eat it. Not promising anything, but it's worth a try. You can prepare kale various ways, but we've found that a quick saute' is our favorite. Check out more of our culinary school videos, learn all the basics and become a better cook! http://forknplate.com/culinary-school/ Check out more of our recipe videos here! http://forknplate.com/recipes/