Скачать с ютуб 8 Healthy Baked Oatmeal Recipes For Breakfast в хорошем качестве

8 Healthy Baked Oatmeal Recipes For Breakfast

http://serious-fitness-programs.com/w... Follow Us On Facebook: ⇨   / theseriousfitness   ⇨Tools and ingredients: T-fal frying pan: https://amzn.to/2OatfzS Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Glass Meal Prep Containers: https://amzn.to/38MQkQQ Looking for a delicious healthy breakfast to include into you diet? here are 8 healthy baked oatmeal recipes for breakfast. I hope you like all these easy recipes for weight loss ♡ 1 peanut butter banana 220 calories (4 serving) Dry ingredients : 1 1/3 cup oats 1/2 tsp ground cinnamon 1 tsp baking powder a pinch of salt Wet ingredients: 1 1/3 medium banana mashed 1 cup almond milk 1 tbsp peanut butter 1 tsp flaxseed 1 tbsp honey 1/2 tsp vanilla extract 1 tsp peanut butter to spread on top Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish. In a medium mixing bowl whisk together dry ingredients. In a separate bowl combine liquid ingredients. Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes. allow to cool for 10-15 minutes before slicing. Serve with peanut butter on top. 2 coffe almonds easy breakfast 200 calories (4 serving) Dry ingredients : 1 1/2 cup oats 1/2 tsp ground cinnamon 1 tsp baking powder a pinch of salt Wet ingredients: 1 egg 3/4 cup almond milk 1/3 cup brewd coffee 1 tbsp coconut sugar 1 oz chopped almonds to sprinkle on top preparation method same as described above. 3 pumpkin baked oatmeal recipe 220 calories (4 serving) Dry ingredients : 1 cup oats 1/4 cup almond flour 1 tsp baking powder a pinch of salt 1/2 tsp ground cinnamon 1/2 tsp pumpking pie spice Wet ingredients: 1 egg 1/3 cup puree pumpkin 5 oz applesauce 2 tbsp honey 1/2 tsp vanilla extract 1/2 cup almond milk Glaze ingredients: 1 tbsp honey 1 oz cream cheese a pinch of cinnamon Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish. In a medium mixing bowl whisk together dry ingredients. In a separate bowl combine liquid ingredients. Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes. allow to cool for 10-15 minutes before slicing and spread the glaze on top. 4 apple baked aotmeal 250 calories (4 serving) Dry ingredients : 1 1/4 cup oats 1/2 tsp cinnamon 1/2 tsp ginger a pinch of salt 1/2 chup chopped walnut 1 tsp baking powder Wet ingredients: 1/2 cup diced apple 1 egg 1/2 tsp vanilla extract 2 tbsp honey 1/4 cup applesauce 1/4 cup almond milk 1 tbsp melted coconut oil preparation method same as described above. 5 carrot baked oatmeal 240 calories (4 serving) Dry ingredients : 1/2 cup oats 1 tsp baking powder 1 tsp cinnamon a pinch of salt Wet ingredients: 1 cup grated carrots 1 cup almond milk 2 tbsp honey 1/2 tsp vanilla extract 1/4 tsp ginger 1 pitted dates and 1 oz walnuts to sprinkle on top Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish. In a medium mixing bowl whisk together dry ingredients. In a separate bowl combine liquid ingredients. Pour dry mixture into liquid mixture. Pour into prepared bakingpan sprinkle chopped dates and walnuts. Bake for 30-35 minutes. allow to cool for 10-15 minutes before slicing. 6 berries 240 calories (4 serving) Dry ingredients : 1 1/2 cup old fashionedoats 1/2 tsp ground cinnamon 1/2 tsp bakingpowder 1/4 tsp salt Wet ingredients: 1 cup milk 1 egg 2 tbsp vegetable oil 1 oz applesauce 2 tbsp honey 1/2 vanilla extract 2 oz mixed berries Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish. In a medium mixing bowl whisk together dry ingredients. In a separate bowl combine liquid ingredients. Pour dry mixture into liquid mixture. Pour into prepared bakingpan. Bake for 30-35 minutes. allow to cool for 10-15 minutes before slicing. 7 banana walnut 250 calories (4 serving) Dry ingredients : 1 oz walnut halves 1 cup old-fashioned-oats 1/2 bakingpowder 1/4 tsp salt 1/2 tsp ground cinnamon Wet ingredients: 1 medium banana 1 cup milk 1 egg 1 tsp lemon juice 2 tbsp honey 1 tbsp coconut oil preparation method same as described above. 8 banana raspberry 200 calories (4 serving) ingredients : 2 medium bananas 2 eggs 1 cup low fat milk 1 cup old fashionedoats a pinch of salt 1/4 tsp cinnamon 1 tbsp honey 1/2 cup raspberries Preheat oven to 350 degrees. Grease a small baking dish with oil or cooking spray. A pie dish works or a small casserole dish. In a medium mixing bowl whisk together all ingredients. Pour into prepared bakingpan. Bake for 35-40 minutes. allow to cool for 10-15 minutes before slicing. I hope you like all these healthy recipes ♡