The Benefits of Breathwork 🙏 скачать в хорошем качестве

The Benefits of Breathwork 🙏

Breathwork has completely changed my life, and has healed things that years of therapy were not able to heal. The type of breathwork that I do is a longer form style done laying down where the breathing is done all through the mouth. We breathe for 25-30 minutes with a short rest period at the end to integrate. Now, as a psychologist, I combine breathwork + therapy in sessions with individuals and groups for profound healing. It cuts the work in half, if not faster. Please watch the short video here where I demonstrate the breath laying down:    • Breathwork Introduction - How to Use ...   Breathwork audios to try full sessions at home: Spiritual Practice https://open.spotify.com/album/5EzOKP... Heart Opening Breathwork: https://www.love-evolved.us/store/p2/... Reparenting Breathwork: https://www.love-evolved.us/store/p1/... CONNECT WITH LEIGH-ANNE Leigh-Anne's Instagram:   / love.evolv.ed   Leigh-Anne's Website: https://www.love-evolved.us/ Leigh-Anne's Substack: https://leighannelopinto.substack.com/ The Trap of Codependency (free 2+ hour teaching video): https://www.love-evolved.us/the-trap-... Please share this episode with anyone who may need to listen. Also, please rate, review and subscribe to my channel if you find the content useful. It really helps! Thanks so much, I appreciate you all 🙏