Professional Humility V: Contempt скачать в хорошем качестве
Professional Humility V: Contempt
3 месяца назад
contempt
humility
relationships
Dr. John Gottman
parenting
communication
emotional intelligence
bonds
self-awareness
growth mindset
Mindfulness
Challenge
Neuroscience
Psychology
Psychiatry
Anxiety
Depression
Worrying
Attention
Attention Deficit
Attention Deficit Disorder
Hyperfocus
Creativity
Self-help
Personal development
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Professional Humility V: Contempt
Dr. John Gottman identifies four stages in the breakdown of a relationship: defensiveness, criticism, stonewalling, and ultimately contempt. Each of these reflects a deeper issue— a lack of humility. In this episode, we delve into the fourth stage: contempt. Contempt is the most significant predictor of relationship decline and divorce, due to its permanence and the emotional distance it creates. Contempt also has cultural implications, particularly in parenting, and the need for fostering bonds through understanding and mutual respect. Humility, growth mindset, and trust are crucial in overcoming contempt and helping us orient ourselves toward the good of others, our bonds with them, and our common goods. You can also listen to the episode as a podcast on: Spotify: https://open.spotify.com/show/5rGhxWk... Apple Podcasts: https://podcasts.apple.com/us/podcast... YouTube Music: • The OptimalWork Podcast Find more at https://OptimalWork.com
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