Svara Yoga - The Tantric Science of the Breath скачать в хорошем качестве

Svara Yoga - The Tantric Science of the Breath

Svara Yoga – The Tantric Science of Breath presents the Joints & Glands Exercises as taught by Shri Swami Rama of the Himalayas, and the Himalayan Yoga Tradition. Svara Yoga – The Tantric Science of Breath emphasizes the Joints & Glands Exercises as they are particularly important to all persons, no matter what age, shape, gender, or size, but especially, for Yogi's. The 'Crown of the head, to the tip of the toes' approach succinctly guides the practitioner to consciously feel-sense the expansion of Prāṇa, or, the Vital Life-force. Svara Yoga – The Tantric Science of Breath specifically, presents the teaching of Shri Swami Rama, Gurudev, who taught us to gain, both the Jñāna, or knowledge of Prāṇa, and the Vijñāna, or direct experience of Prāṇa. In Svara Yoga – The Tantric Science of Breath, the Joints & Glands Exercises specifically guide us to feel-sense the expansion and presence, the effect of Prāṇa, most presently, in the Prāṇāyāma koṣa. Svara Yoga – The Tantric Science of Breath practitioners can gain the Jñāna and Vijñāna, or Prāṇa Vidyā, at first, as the gross awareness of physical sensation in the material Body-mind, and refining their awareness to the subtlest of subtle and in this process, learning about the five Prāṇa’s, or, Prāṇa Vāyu's: Apāna, Samāna, Udāna, Vyāna, Jñāna, Vijñāna. Om Tat Sat