রাত্রি ৮টা থেকে ৯টার মধ্যে এই নিয়ম মানলে লিভার ৮০ বছরেও থাকবে ফিট।Important rules to protect liver скачать в хорошем качестве

রাত্রি ৮টা থেকে ৯টার মধ্যে এই নিয়ম মানলে লিভার ৮০ বছরেও থাকবে ফিট।Important rules to protect liver

রাত্রি ৮টা থেকে ৯টার মধ্যে এই নিয়ম মানলে লিভার ৮০ বছরেও থাকবে ফিট।Important rules to protect liver In this video, Dt. Krishnerjun Mukherjee from HealthCription explains the importance of liver detoxification for overall health. The liver plays a key role in filtering toxins, processing nutrients, and maintaining metabolism. A proper detox helps improve digestion, boosts energy, and supports immunity. Consuming foods like leafy greens, turmeric, garlic, beetroot, and lemon water can naturally cleanse the liver. Staying hydrated, avoiding alcohol, reducing processed foods, and maintaining regular physical activity are also essential. Herbal teas like dandelion or green tea can further support detox. Regular liver care not only prevents diseases but also enhances vitality, keeping your body balanced and healthy. @HealthCription #CholesterolDiet #HeartHealthTips #HealthCription Follow us on : Facebook:   / healthcription21   Instagram :   / healthcription   Twitter : https://x.com/HCription?mx=2 Thank you For Business Enquiry- email- [email protected] liver detoxification, liver health, detox foods, natural detox, liver cleanse, turmeric benefits, beetroot for liver, garlic for liver, antioxidant foods, liver support, healthy liver diet, liver function, detox drink, herbal detox, fatty liver prevention, liver repair, liver care tips, liver friendly foods, liver rejuvenation, liver health tips, liver wellness, liver diet plan, detox lifestyle, liver protection, liver boost, HealthCription Medical Disclaimer: All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.