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Thengai Paal Kanji | Coconut Kanji | தேங்காய் கஞ்சி | தேங்காய் பால் கஞ்சி is a short recipe video on தேங்காய் பால் கஞ்சி - Vendhaya Kanji Recipe. It explains the benefits of it and how to make it with step by step procedure in Tamil and English subtitles. For More Subscribe / @simplehealthrecipes For Food and Health in Tamil: / @autamilhealthtips For Ayurveda Videos / @ayurvedamtoady4871 For Tamil Recipes & Cooking / @annamsrecipes For Home Remedies / @glowvibetamil For Diabetic Patients / @namathuparampariyam875 For Health & Health Recipes in English / @starzoom To Read this video article: . Thengai Paal Kanji Mouth Ulcers are very common during monsoon season in South India. Mouth Ulcers are Vaay pun in Tamil and they are either Aphthous stomatitis or Aphthous ulcers in English. Mouth Ulcers are small round ulcers found in the mouth or tongue. There are three sizes namely the small the large and the group ones. Mouth ulcers are caused due to stomach problems or stomach ulcers commonly. Thengaipaal kanji is a nice herbal recipe suitable for such Mouth ulcers and stomach ulcers. The main ingredient in the Thengai paal kanji are Fenugreek or vendhayam and Thengai paal or Coconut milk. Both reduce the body heat, cool down the body and heal the ulcers. If you take the Thengai Paal Kanji in the morning in empty stomach it will produce very good results and will heal the ulcer in two or three days. Try this nice herbal recipe and heal the ulcers. Thengai Paal Kanji Ingredients Raw Rice-1 Cup Fenugreek- 2 Teaspoons Garlic cloves- 4 Grated Coconut- ½ Cup Sugar or Salt- to Taste Thengai Paal Kanji Method Wash the rice well and cook it along with the fenugreek and garlic in a pressure cooker, till completely done. If necessary you can use a Spoon and mash the rice and fenugreek well.Extract coconut milk from the coconut and strain.Mix with the cooked rice and fenugreek and mix well.You can add Sugar or Salt according to your taste.When you add salt you can have it along with Thengai Thuvaiyal. I like the sweet version.