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In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome Dr. Rudrani Banik, a board-certified ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert who specializes in migraines, treats a wide spectrum of conditions affecting vision, and understands the complex connections between the eye and the brain. Today, the doctors ask Dr. Rani which foods, nutrients, supplements and lifestyle choices can best protect your eye health, what leads to cataracts, glaucoma and macular degeneration as you age, and how you can combat these effects. HELPFUL LINKS & RESOURCES • For the full episode page, including links, resources and transcripts, visit here: https://bit.ly/3tAVTvW. • Glaucoma and cataracts and are two of the leading causes of vision loss; get your glaucoma questions answered here: https://bit.ly/3jsBx6h, and find out more about what causes cataracts: signs, symptoms and treatment: https://bit.ly/3vIBpTL. • The doctors discussed the importance of blood pressure management for optimal eye health; read more about high blood pressure and how it impacts women: https://bit.ly/2Wzl1IP. • Dr. Rani mentioned several nutrients that are beneficial for eye health; read more about how to shield your eyes with lutein and zeaxanthin: https://bit.ly/3mIIGBG. ABOUT DR. SINATRA: Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist who is also board certified in internal medicine, with additional certifications in nutrition, bioenergetic psychotherapy, and anti-aging medicine. ABOUT DR. DREW SINATRA: Dr. Drew Sinatra is a board-certified naturopathic doctor and self-described “health detective” with a passion for promoting natural healing, wellness, and improving quality of life by addressing the root cause of illness in patients of all ages. His vibrant practice focuses on treating the whole person (mind, body, and spirit) and finding missed connections between symptoms and health issues that are often overlooked by conventional medicine. STAY CONNECTED: Learn more about eye health at https://www.healthydirections.com Follow Dr. Stephen Sinatra on Facebook: / sinatramd Follow Dr. Drew Sinatra on Facebook: / drssinatrand DISCLAIMER: This content is strictly the opinion of the doctors and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.