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Are you a man over 40, 50, or even 60 who has noticed a drop in sensitivity, firmness, pleasure, or intensity during self-pleasure or intimacy? You’re not alone—and more importantly, this decline is NOT simply “aging.” In this eye-opening educational video, a board-certified urologist explains how specific foods can quickly enhance blood flow, improve nerve signaling, boost testosterone, and restore the powerful sensations you enjoyed in your younger years. In this detailed lesson, you’ll learn: 🔥 The #1 food to eat before masturbation or intimacy to boost nitric oxide, increase circulation, and make the experience feel effortless again. 🔥 How metabolic damage—not age—is the real reason behind weaker erections and reduced sensitivity. 🔥 The 6 most powerful foods that support testosterone, nerve function, nitric oxide production, and vascular performance. 🔥 Why your diet directly influences firmness, desire, climax strength, and the overall pleasure experience. 🔥 Practical timing, daily habits, and accessible foods you can use starting TODAY. This educational video is designed to help men understand their bodies better and make healthier choices. It is NOT medical advice or a substitute for professional care. It’s simply real urology knowledge presented in a relatable, empowering way to help you take back control of your vitality. If you’re ready to take charge of your intimate health naturally, hit LIKE, drop a quick comment, and subscribe for more science-based men’s health insights. DISCLAIMER: This video is for educational purposes only. The content is written by a real, board-certified urologist based on current scientific understanding of men’s health. However, the narration and visual presentation are performed using AI technology for clarity, accessibility, and delivery. We are not claiming to be a human presenter, and no part of this video is meant to mislead viewers. Always consult a qualified healthcare professional before making changes to your diet, supplements, or health routines. This content does not diagnose, treat, or cure any medical conditions.