The Truth They Don’t Teach About Meditation | Matthew Zoltan & Catherine Edwards скачать в хорошем качестве

The Truth They Don’t Teach About Meditation | Matthew Zoltan & Catherine Edwards

Want to be unprogrammable? Start by UNDOING. In this powerful episode, Matthew joins Catherine Edwards on her podcast, Live Love Learn Podcast. Forget everything you thought you knew about meditation — this is NOT about techniques, goals, or striving. It's about undoing the programming that disconnects you from your true self. Matthew shares how real healing starts not from thought, but from sensation — from feeling your pain rather than avoiding it, and allowing the body to guide you back to truth, clarity, and peace. Whether you're a seasoned meditator or someone who's “tried everything,” this conversation will flip your understanding of healing, trauma, and awareness on its head. ⚡ We also finish with a powerful live experience of Natural Meditation – so you can feel it for yourself. 🌀 Ready to stop intellectualising your healing and start embodying it? Start here. Start now. UNDO. Learn more about Catherine Edwards: https://www.catherineedwards.life/ The original episode:    • Feel It to Heal It: The Truth They Don’t T...   00:17 Introducing Matthew 01:19 Matthew's Journey to Natural Meditation 03:19 Discovering the Healing Power of Pain 14:48 From Monk to Masseur: Applying Meditation Insights 20:47 The Undo App: A New Approach to Meditation 37:06 Understanding Pain and Its Role in Healing 46:55 Recharge and Reset Consultations 47:40 Understanding Pain and Distress 51:43 The Importance of Natural Intelligence 54:33 The Undo App Experience 56:39 Overcoming Resistance to Meditation 01:17:23 Guided Meditation Session Get in touch in the comments below or head to... Website – https://undoapp.com/ Telegram: https://t.me/undoapp Tiktok:   / undo_app   Facebook – https://www.facebook.com/profile.php?... Instagram –   / undo_app   LinkedIn –   / undo.  . Twitter –   / undo_app