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Why does silence—something so natural—feel so unnatural to us? In this video, we explore the hidden psychological, emotional, and even spiritual reasons why silence can make you feel uneasy, anxious, or even panicked. Is it trauma resurfacing? A fear of facing your true self? Or have we simply been conditioned to fear stillness in a world that never stops moving? Inspired by the timeless insights of philosophers like Alan Watts, this reflection will challenge how you think about quiet moments—and what they reveal about your inner world. 🔍 You’ll learn: Why silence triggers internal noise The link between discomfort and identity How society wires us to avoid stillness What silence is actually trying to teach you Whether you meditate, overthink, or just crave peace—you’ll never experience silence the same way again. 🎧 Put your headphones on. 🧠 And let’s go deeper than words. — ✨ Like, Comment & Subscribe for more mindful content 🔔 Hit the bell for weekly insights into the human condition #alanwatts #philosopher