When Blame Becomes a Cage скачать в хорошем качестве

When Blame Becomes a Cage

For a long time, I lived inside a narrative that wasn’t mine — but I believed it completely. Every problem, every consequence, every explosion was laid at my feet. I was told I caused the chaos, the betrayals, the withdrawal, the addictions, the cruelty. Eventually, I stopped questioning it and started carrying it. This is how psychological abuse works. Responsibility is shifted until you are exhausted, ashamed, and convinced you deserve whatever follows. You start measuring your worth by how little trouble you cause. You start apologizing for existing. You start believing that survival itself is a failure. When someone convinces you that you are the source of everything wrong, you will work endlessly to fix yourself while they remain untouched. That isn’t accountability — it’s manipulation. And realizing that truth is painful, but it is also the beginning of freedom. You were never the problem. You were the one holding everything together while being told you were falling apart. #Unbreakable #SurvivorTruth #EmotionalAbuseAwareness #HealingJourney #ReclaimYourVoice #narcissist #redflags #speakyourtruth #toxic #healing #mentalhealth #survivor #trauma #traumasurvivor