SPEND THE WEEK WITH ME | gym progress, mental health updates, birthday celebration ✨ скачать в хорошем качестве

SPEND THE WEEK WITH ME | gym progress, mental health updates, birthday celebration ✨

open for social media, product links, and to support :) insta ‣   / jasminerossol   tiktok ‣   / jasminerossol   twitter ‣   / jasminerossol   spotify ‣ https://tinyurl.com/jasminerossolspotify etsy ‣ https://etsy.me/3qicRPk support & sponsor a starbies editing session ☕️✨ https://ko-fi.com/jasminerossol ____________________ P R O D U C T S wifi colored room lights ‣ https://amzn.to/31Yo3G2 workout shorts ‣ https://amzn.to/3LiC0G1 hip thrust pad ‣ https://amzn.to/3P6owOy ankle straps for cable machine ‣ https://amzn.to/3LfHpNXp isopure protein powder ‣ https://amzn.to/461zFaf creatine ‣ https://amzn.to/3sItRnz get 1 free week of therapy ✨ https://tinyurl.com/freeweekbetterhelp ____________________ E Q U I P M E N T editing ‣ adobe premiere pro cc vlog camera ‣ https://rstyle.me/+BulL2Kez-SxRyQKX-k... perfectly good vlog camera that i often use too ‣ my phone ;) tripod ‣ http://amzn.to/2kvilZG car tripod ‣ https://amzn.to/39WIHf1 dashboard sticky mat ‣ https://amzn.to/39VcHHU ____________________ C H A P T E R S 00:00 INTRO 00:48 MON ‣ what i’ve been up to 02:12 MON ‣ gym progress (before & afters) * 06:52 MON ‣ dyllon’s birthday * 10:09 TUES ‣ therapy & breakfast 10:56 TUES ‣ workout with me (leg day) 12:21 WED ‣ grocery & editing session 12:54 THU ‣ breakfast & heading out 13:48 THU ‣ workout with me (leg day) * 16:19 FRI ‣ gym outfit 17:19 FRI ‣ workout with me (upper body) 19:42 SAT ‣ pre bday depression? 21:12 SUN ‣ birthday begins & outfit 21:31 SUN ‣ car vlog ft my dog 22:59 SUN ‣ birthday lunchy :) *highlights and parts i enjoyed editing for my future reference lol ____________________ M U S I C brokeforfree ‣   / broke-for-free   firstavenue_bedroom by dylan rockoff ‣ https://thmatc.co/?l=8E37DC76 10pm in montreal by oh, the joy. ‣ https://thmatc.co/?l=31CE891D believe me by blakKat melrose ‣ https://thmatc.co/?l=F79B6A99 up early by blakkat melrose ‣ https://thmatc.co/?l=8A1B5BF9 only friend by mathew rodriguez ‣ https://thmatc.co/?l=DE7C961E timeless memory by mr. jello ‣ https://thmatc.co/?l=2AD2AE99 indian summer by hoax ‣ https://thmatc.co/?l=84B380EA ____________________ thanks for watching! i appreciate you ♡ #weeklyvlog #aweekinmylife #livingalonediaries