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Daughters often believe they should help their moms, no matter what. But, this becomes a mental prison for many women. Girls who grow up believing that their mom NEEDS them, feel responsible for things they can't control. Trying to be helpful, good, and pleasing, are coping mechanisms that help young girls survive chaotic childhoods. If you grew up in a dysfunctional environment, either with an emotionally unavailable mother, a codependent mother, a narcissistic mother, or an under-resourced mother, you may have felt the weight of the world was on your shoulders. Chaos can be quiet as well. Even the subtle expectations of a very loving mother can make a daughter feel like she forever owes her mom, and must give up her needs for the sake of her mother's wants. Now, as an adult, do you feel burdened? Do you feel exhausted, burnt out, or depressed? AND, do you feel guilty for wanting to stop doing so much? Do you feel guilty for even reading this? It's time to flip the script. In today's episode of Healing With Lori, we'll cover the 10 signs that helping your mom ISN'T the right thing to do. These are mindset shifts that personally helped me heal the Mother Wound, and were absolute game changers in my CPTSD and complex trauma recovery. When you let go of your limiting beliefs from childhood, you finally have the freedom and peace of mind you've been waiting for. You finally give yourself permission to live your own life. Let me know in the comments which of tbe 10 signs resonate with you. If you're tired of trying to heal on your own, and you want clear guidance with quality 1-on-1 coaching, book a FREE INTRO CALL with me here, and see if it's right for you: https://calendly.com/loridagenaiscoac... If you're ready for more peace, energy, and time in your life, get your FREE COPY OF MY E-BOOK "The Guilt-Free Boundary Guide" here: https://lori-dagenais-coaching-2.kit.... #motherwound #selflove #codependency #motherdaughterrelationship #personalgrowth #parentchildrelationship #codependencyrecovery #motherdaughter #motherwoundhealing #motherwounds #selfabandonment #peoplepleasing #peoplepleaser #peoplepleaserrecovery #peoplepleasers #peoplepleasingrecovery #peoplepleasernomore #emotionallyimmatureparents #enmeshment #boundaries #boundary #boundariesandhealing #selfsacrifice #selflove #selfworth #selftrust #selfrespect #selfconfidence #estrangementawareness #estrangement #trauma #complextrauma #familyissues #loridagenaiscoaching #loridagenais #healingwithlori #codependencycoach #codependencyrecoverycoach #motherwoundcoach #motherdaughtercoach #selflovecoach #selflovecoaching #womenscoach #womenscoaching #empowermentcoach #empowermentcoaching #helpers #helper #helperdaughter #daughtershelpingmothers #unhealthyrelationships #unhealthyhelping #enabling #enablingyourmother #guilt #guilttripping #obligation