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What We Carry: Dr. Robin Pashby's Profound Talk on Obesity and Mental Health The Downsized welcomes viewers to a transformative experience with Dr. Robin Pashby at the Obesity Action Coalition's Your Weight Matters Conference. Dr. Pashby, a clinical health psychologist and national obesity advocate, delivers a powerful and raw presentation highlighting the emotional and psychological burdens faced by individuals with obesity. Moving beyond traditional data and statistics, she uses personal stories and tangible items to illustrate the unseen weights people carry every day. Her talk, 'What We Carry,' addresses the impacts of shame, judgment, perfectionism, and societal pressure on mental health and obesity. By sharing her own experiences and those of her patients, Dr. Pashby encourages the audience to let go of self-imposed burdens and embrace self-worth and love. Christopher and Laraine Durham, hosts of The Downsized, introduce this impactful talk, emphasizing its potential to change perceptions about weight, health, and well-being. The episode also includes information on connecting with Dr. Pashby and upcoming events. DR ROBYN PASHBY: Website: https://www.healthpsychologypartners.... Linked In: / robynpashbyphd Instagram: https://www.instagram.com/robynpashby... Youtube: / @healthpsychologypartners Tiktok: / robynpashby DOWNSIZED LINKS: Rsvp For A Free Meetup: Https://Thedownsized.Org/Meet-Ups/ Downsized Website: Https://Thedownsized.Org/ Book The Downsized At Sea Cruise 2026: Https://Thedownsized.Org/Downsized-At... Join Club Downsized: Https://Www.Youtube.Com/@Thedownsized... Sign The Petition To Ask Kelly Clarkson To Join Us on the Downsized: Https://Www.Change.Org/Downsizedkelly FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ GLP-1 FOCUSED PRODUCTS AND SERVICES WE USE AMAZON GLP-1 Companion Product Store: https://www.amazon.com/shop/downsized As an Amazon Associate, I earn from qualifying purchases. Me Again Iphone GLP-1 App: https://apps.apple.com/us/app/meagain... LARAINE’S LINKS Laraine uses Rodan + Fields skin care. Save 25% on your 1st order now through 9/30/25 here: https://downsized.myrandf.com/ Laraine uses Mag07 for constipation. Use her link to buy direct here: https://tidd.ly/41ewCLT Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to the Weight of Shame 00:39 Meet Dr. Robin Pashby 00:51 Welcome to The Downsized 01:11 Dr. Pashby's Credentials and Upcoming Events 02:34 What we Carry 02:34 The Talk Begins: Mental Health and Obesity 05:13 The Burden of Numbers and Perfectionism 07:00 Unpacking Emotional Baggage 11:42 The Pressure of Perfection 14:47 The Judgment of Measurements 32:49 The Noise of Conflicting Opinions 34:33 The Fight Within 35:37 Grief and Emotional Weight 37:09 Setting Down the Burdens 40:21 Audience Reactions and Q&A