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Dysregulation, Burnout, and the Pyramid of Unpotential

In this solo episode, I introduce the core theme for the year ahead and explain how dysregulated nervous systems create dysfunctional results in our lives, leadership, teams, and families. This year, I’m bringing more science, frameworks, and practical tools to help you regulate your nervous system so you can lead and live more effectively. Key Moments You Won't Want to Miss: • Why dysregulated people live dysregulated lives and leaders run dysregulated teams • How burnout quietly begins with feeling unseen, unheard, or undervalued • Why overworking is often a sign of unmet emotional needs STAY CONNECTED Take the Leadership Persona Quiz: https://beccapowers.com/takequiz Subscribe to our weekly newsletter, The Regulated Leader: https://beccapowers.com/regulated Join us in the TEHH Room, our podcast email list: https://beccapowers.com/empoweredhalf... Website: https://beccapowers.com/ LinkedIn, Instagram, Facebook, YouTube: @Beccapowers1313 Subscribe and listen on your favorite platform: https://theempoweredhalfhour.buzzspro... 00:00 Focus on Regulation and Leadership 01:13 Empowerment Through Science and Tools 05:10 The Pyramid of Unpotential 08:24 The Root of Burnout 09:27 The Stages of Burnout 15:25 Disharmony in the Bodies 18:37 Devastation of the Ds