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#424

📰 Would you like Specials, Bonuses and Discounts on your health? Sign up to The Natural Health Newsletter ➡️https://mailchi.mp/ad85db491532/thena... Do you want to build new brain pathways and improve the function of your nervous system? Sound therapy may be the answer! But what is Sound Therapy? Sound Therapy stimulates the ear by presenting it with constantly alternating sounds of high and low tone, within the complex structure of classical music. I needed to know more about this! This is exactly why I decided to interview Rafael Joudry on 🎙The Natural Health Podcast🎙 to explain to us the benefits of sound therapy for sleep and anxiety in particular. 🎧 In this episode Rafael and I discuss the below and more; What is Sound Therapy How it works The benefits of sound therapy How to improve your sleep How to reduce anxiety Music vs Sound therapy Examples of healing journeys How to find the best sound therapy Who is Rafaele Joudry? Rafaele Joudry has dedicated her life to helping people overcome auditory problems and enhance their lives through better ear and brain health. She pioneered the first portable Sound Therapy program after discovering how the program could benefit her mother’s hearing difficulties. Rafaele holds a Masters of Psychology specializing in Sound Therapy. She has authored dozens of articles plus three best-selling books: Sound Therapy: Music to Recharge Your Brain, Triumph Over Tinnitus and Why Aren’t I Learning? If you have ever wondered how to optimise your sleep and reduce your anxiety then this is THE podcast episode for you! After listening to #424 on 🎙The Natural Health Podcast🎙 you will know exactly how sound therapy works and how it can help you! 💡SHARE this episode to help others! ✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH! *This is not medical advice #soundtherapy #music #therapy #healing #mysoundtherapy #brainhealth #sleep #anxiety #podcast #healthpodcast -------------------- 🎙️Want to be featured on The Natural Health Podcast click here https://forms.gle/hVXyMCUpRMBor5Cj7 -------------------- Did you learn anything in this episode? You want more? Listen on 🎧Apple Podcast https://podcasts.apple.com/au/podcast... 🎧Spotify https://open.spotify.com/show/3Lwn897... 🎧Audible https://www.amazon.com/The-Natural-He... 📺YouTube    / thenaturalhealthpodcast   📺Odysee https://odysee.com/@thenaturalhealthp... Let’s Connect on ✅Instagram   / mihaela.raguz   ✅Facebook   / thenaturalhealthpodcast   -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Joakim Karud - Thank You (Vlog No Copyrigh...   -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. --------------------