Atlas Podcast #20 | IFBB Pro Prescilla Deschenes & James Ayotte скачать в хорошем качестве

Atlas Podcast #20 | IFBB Pro Prescilla Deschenes & James Ayotte

In this episode of The Atlas Podcast, I sit down with IFBB Pro Prescilla Deschenes, an athlete I’ve had the privilege of coaching for nearly three years. Prescilla opens up about her journey from amateur to pro, sharing the discipline, mindset shifts, and personal challenges she faced along the way. We discuss what it really takes to act like a pro before you even earn the title, including the importance of posing practice, balancing aesthetics, and the mental game behind achieving success in bodybuilding. Prescilla also reflects on overcoming an eating disorder and how competing helped her establish a healthier relationship with food. For anyone looking to step up their game or seeking inspiration to overcome obstacles, this episode is a must-watch. Hope you enjoy it! The Atlas Podcast is available on: YouTube: ⁠bit.ly/AtlasPodcastYoutube⁠ Spotify: ⁠bit.ly/AtlasPodcastSpotify⁠ Apple Podcast: ⁠bit.ly/AtlasPodcastApple⁠ Google Podcast: ⁠bit.ly/AtlasPodcastGoogle⁠ Stay Connected: Team Atlas Website: ⁠www.teamatlasfitness.com⁠ James Ayotte's Website: ⁠www.jamesayotte.com⁠ Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle James on Facebook:   / james.ayotte.  . James on Instagram: @jamesxatlas Atlas Podcast on Instagram: @atlaspodcastx Victoria's on Instagram: @posingvs & @schmidtvictoria_ Discount links: ⁠https://linktr.ee/Jamesayotte⁠