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Hi guys Click the subscribe button to see more videos coming soon! Thanks for your support, subscriptions, comments and likes. You are best.! For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. ✘ S U B S C R I B E To Ingrid Kick / @ingridkick ✘ S U B S C R I B E To Ingrid Kick Short / @ingridfit69 ✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb ✘ DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... ✘ I N S T A G R A M: / ingrid.k1ck ✉ C O N T A C T (business inquiries): [email protected] 👇🏼 Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community . D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. Thanks for watching! ❤ ❤ ❤ IngridFit #walkingworkout #weightloss #5000steps