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#kundalini #yoga #குருநாதர் #anmaarungkonachakkaram #gurunathar Contact to register: +91 96009 10331 If you would like to practice meditation, click the link below for a detailed explanation and step-by-step guidance. This meditation mantra, shared with us by Gurunathar, is intended to help you understand and practice the meditation independently. Both English and Tamil versions are available. Additionally, you can download the mantra for free from our website. Soon, there will be a demonstration video on how to practice the meditation for better clarification. Explanation of the mantra in Tamil: • தியானம் பயிற்சி மேற்கொள்வது எப்படி? /... Demonstration of how to practice the mantra in Tamil: • தியான செயலாக்கம்.. /மண்டை ஓட்டுக்காரன... Explanation of the mantra in English: • How to practice Meditation? /மண்டை ஓட... Demonstration of how to practice the mantra in English: • Guided Meditation Demonstration /Mand... Download the Meditation Mantra here: https://anmaarungkonachakkaram.com/ma... If you are interested in participating in any of Gurunathar’s classes, please contact the number below for more information or visit our website. Please note that the daily classes have limited seating, so you must register in advance. None of Ayya’s classes are held with any fees Download Ayya's E-Book for free: https://anmaarungkonachakkaram.com/bo... Email : [email protected] Facebook: / 15rp32neuw Instagram : https://www.instagram.com/anmaarungko... Threads : https://www.threads.net/@anmaarungkon... Website : https://www.anmaarungkonachakkaram.com English Blog : https://anmaarungkonachakkaram.com/blog/