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Polycystic ovarian syndrome is a lifestyle disorder. an eating plan according to PCOS and smart exercise plan is the way out to combat this problem. 10 common foods act as superfoods : https://arogyamnutritionblog.wordpres... About us: Arogyam Nutrition is a Delhi based Nutrition and wellness Clinic started in 2009 with the name of Arogyam Health and Wellness Centre by Dr. Richa Garg (Founder) with the team of only two people. Now we have spreaded our wings to Punjab, Haryana and Madhya Pradesh with a team of more then 15 people. Till now more than five thousand clients joined with us to transform their lives. We have International approach also through our online programs. Here at Arogyam Nutrition , We guide our clients to eat healthy and well balanced food with Lifestyle Modifications to improve their health. Arogyam is a Sanskrit word which means diseases free. Arogyam nutrition program is full of knowledge so that you may experience and even maintain a higher sense of well being in your body and a better sense of harmony with your surroundings. It accounts for the fact that every human being is unique and an ever-evolving entity whose nutritional needs change with every phase in life. That season, location, stresses, lifestyle, attitude, family, work, friends, everything plays an important role in deciding what your body needs at a given time. ADD ME: ★FACEBOOK → https://urlzs.com/r9tkV ---------------------------------- -FOLLOW ON INSTAGRAM: https://urlzs.com/CJnBr ----------------------------------- WEBSITE : http://www.arogyamnutrition.com/ Book your Appointment now : 9212374230 / 8800679191