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Welcome to Chillify. From new mic feedback to viral TikToks, I've experienced both praise and bitter criticism. It got me thinking: why do we get so hurt by judgment, and how can we truly break free? In this episode, I share my personal journey—from using a fake name to hide my podcast to realizing a profound truth: nobody cares about us as much as we think they do. We'll explore why it's perfectly normal for not everyone to like us, the difference between toxic and fair judgment (introducing "liberotecnia"), and how our upbringing shapes our prejudices—from the infamous mắm tôm and chicken feet to deeper cognitive biases like confirmation bias. Join me as we uncover the psychology behind judgment and discover the unexpected freedom that comes with letting go of others' opinions. Interact: Have you ever been afraid of being judged? How do you deal with criticism, or have you noticed your own cultural or confirmation biases at play? Share your thoughts and experiences in the comments below!