Happiness Is Now! 🙂... And This Is Why! скачать в хорошем качестве

Happiness Is Now! 🙂... And This Is Why!

A wandering mind is an unhappy mind. In this video I talk about the important connection between happiness and mindfulness, and the importance of reconnecting our awareness to our actions. I discuss the impact of mind wandering and the limits of positive thinking… and how mindfulness can help take you beyond those limits. I also give you a mindfulness challenge with a simple everyday activity, where you can prove for yourself that this mindfulness thing actually works! ... The Peacekeeper Project provides education, training, new perspectives and inspiration to help you quiet your busy mind so you can live from your heart.💛 Ways to connect, learn and grow with the Peacekeeper Project ⭐️Newsletter: https://peacekeeperproject.com/sign-up/ … ☀️FREE COURSE - Meditation Essentials: https://courses.peacekeeperproject.co... ☀️FREE Guided Meditations: https://courses.peacekeeperproject.co... ☀️Finding Stillness: A 21 Day Comprehensive Meditation & Mindfulness Online Program: https://courses.peacekeeperproject.co... ☀️Sensitivity Is A Superpower - Online Program: https://courses.peacekeeperproject.co... … ✨Private Coaching: https://peacekeeperproject.com/private/ ⭐️All Offerings: https://peacekeeperproject.com/offeri... … Follow on social media: Instagram:   / peacekeeperproject   Facebook:   / peacekeeperproject