The 3 Keys to Binge Eating Recovery скачать в хорошем качестве

The 3 Keys to Binge Eating Recovery

THE 3 KEYS TO BINGE EATING RECOVERY – If you feel like you understand a lot about hoe to stop binge eating, but you're struggling to put it into practice this video is for you. I introduce the important of these three keys (or should I say these 3 Cs?!) and discuss why they are important and how you can implement them in your life. I share with you why it's necessary to find some compassion, adopt an attitude of curiosity and pursue connection if you want to recovery from bingeing. Join me at my next live online event on Sunday 30th January 2022. There is a pay-what-you-can-afford option. Details here: https://www.eventbrite.com/e/life-aft... Please check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title in Amazon if outside of UK) Website – https://thebingeeatingtherapist.com Instagram –   / the_binge_eating_therapist