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Find out more and connect with me here - https://tabihealth.com/optimisehealth/ TabiWell App to support weight loss journey - https://mailchi.mp/1c4faf47c65d/tabiw... Are you thinking about stopping GLP-1 injections like Mounjaro or Wegovy? Before you do, you need to understand what actually happens inside your body. In this video, I explain: • Why appetite rebounds after stopping • What adaptive thermogenesis really means • Why some people regain weight quickly • How to transition safely • The maintenance strategy most patients miss GLP-1 medications are powerful tools — but the real results are protected during the maintenance phase. If you’re currently on injections or planning to stop, this video could prevent you from undoing months of progress. 📌 Comment “STOP” if you’re considering coming off 📌 Comment “MAINTAIN” if you’re planning long term Chapters 00:00 Introduction to GLP-1 Injections 05:07 Understanding How GLP-1 Works 12:17 What Happens When You Stop GLP-1 Injections 18:22 Strategies for Stopping GLP-1 Safely 20:20 Final Thoughts and Key Takeaways Subscribe for evidence-based weight loss and metabolic health content.