Your Mental Diet Sucks. Here's How to Fix It. скачать в хорошем качестве

Your Mental Diet Sucks. Here's How to Fix It.

Is your mental diet trash? Do you sometimes realize you've been spiraling, worrying, or arguing with people in your head? Are you guilty of feeling angry, anxious, or sad when you think of your desire? If you've been faithfully applying techniques like visualizing and affirming, but have yet to see your 3d reflect, then negative thoughts like these might be sabotaging all the manifesting work you've been doing. I'll show you a simple, foolproof 3 second technique that I love using to break out of crappy thought patterns, and to speed up your desire...easy, actionable steps you can use to start cleaning up your mental diet. Don't let a few moments of weakness ruin all the hard work you put into your manifestation. Lastly, I'll share some inspirational quotes from Neville Goddard and Seth (Jane Roberts) that back up this technique. 0:00 Intro 0:47 Your mental diet as a progress bar 1:56 Worrying undoes your efforts 3:08 Why you shouldn't blame yourself 4:18 The technique 5:35 My success story with work 9:31 My success story with health 11:50 Neville Goddard on worry and seeds 12:38 Seth's tells us not to worry Seth on not beating yourself up over manifesting mistakes: "The negative thoughts can and should be recognized and plucked up as they are encountered, but you do not need a shovel to pluck up one weed at a time, nor hit yourself over the head with a sledgehammer for finding a weed in your garden. This does little to help the gardener but put him out of commission for a while, and it does not pluck any more weeds. In other words negative thoughts can be recognized and plucked out with no more rancor than you would pluck out weeds in a garden. There is no need blaming yourself that in the past you allowed the weeds to grow, sometimes in your ignorance imagining them to be flowers. Your job now is simply to remove them, and as you remove each one, easily, to drop in a seed of positive thought to replace it. Let the subconscious bring the seed to fruition. It does not need to be watered with tears, with pledges, or told ten times a minute to grow. These things put a shadow over the seed." -Seth, Session 478. August 28, 1969. The Personal Sessions, Book Six