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Letting Go of Everything Holding You Back!

Let Go of Everything Holding You Back! Welcome to “A Moment with Joy” - your sanctuary for soulful transformation! 🌟 I’m Joy River, your guide on this journey of healing and evolution. If you’re new here, make sure to subscribe and share this video with someone in need of a little extra love today. 💖 In today’s episode, we delve deep into the art of letting go. Together, we’ll navigate the challenges and embrace the liberating process of releasing what no longer serves us. Join me as we surrender to life’s divine flow and uncover the joy and wholeness that await within. 🌱 Exploration of Letting Go: Letting go is not just an act; it’s a sacred dance of release and surrender. It’s about creating space for new growth and welcoming the transformative power that comes with it. Ready to unlock your true potential? Let’s embark on this journey to harmony with the universe. 🌀 Challenges of Letting Go: The path to letting go is often strewn with obstacles, from familiar patterns to toxic relationships. But remember, it’s not about the end; it’s about the beginning of something extraordinary. Let’s shift our focus from what we’re leaving behind to what we’re inviting in. ✨ Five Sacred Practices for Letting Go: Morning Ritual of Self-Love: Start your day with affirmations of your worth and divinity, setting the tone for a transformative day. Soulful Journaling & Reflection: Dive into introspection and let your soul’s voice guide you on what to release and embrace. Soulful Movement & Connection: Through yoga, dance, or nature walks, connect with your soul’s rhythm and let go of stagnant energies. Energy Clearing & Renewal: Use sage, sounds, or crystals to cleanse your space and attract peaceful, loving energy. Meditative Surrender & Presence: Cultivate stillness and presence, releasing attachments and embracing the moment. Remember, letting go is a gateway to letting in all that you desire. It’s time to transform and change for the better. Let’s start this beautiful journey together. 🌈 #LettingGo #SoulfulJourney #InnerPeace #Transformation #JoyRiver Chapters: 0:00 - Intro 1:55 - Interviews 2:53 - The Lesson RECOMMENDED Reading: 📔 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741: 📓 The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response https://www.amazon.com/dp/B09MRQB9G6/... 📓 The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal https://www.amazon.com/dp/B01MYAT1KS/... 📘 Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them https://www.amazon.com/dp/B00DW7VLS8/... JOURNAL https://www.creativeenergy.life/books 🎙 Listen to the show https://open.spotify.com/show/4TyUDYg... https://podcasts.apple.com/us/podcast... GET IN TOUCH 🌍 My website - Creativeenergy.life SHOP https://www.creativeenergy.life/shop https://www.amazon.com/shop/joyriver_ Advertise With Me: [email protected] Connect with Me: Instagram: @thecouchwithjoy Facebook: JoyRiver TheCouch Who I AM: Hey, beautiful people! I’m Joy River. I’m excited about meeting you where you are in a real, relevant, and relatable way. Here on this YouTube channel, we’ll be having honest conversations about finding our authentic selves by living life based on spiritual, financial, and mental freedom. After having my first child I recognized how broken I really was, from being homeless, not knowing where to go, I turned my life around by meditating and becoming aware of the power I had to recreate my world! I decided to spend the rest of my life helping people avoid the same mistakes I made, by being unaware of WHO I really am. You can connect with me on Instagram @thecouchwithjoyriver or online at creativeenergy.life . Have A Questions You Would Like Asked On The Show: DM me @thecouchwithjoy or email me at [email protected]. If your question is long, I might not read it, just being honest. 😁 Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me. In fact, many of these have given me special discounts that I get to extend to you! 😉