Episode 2: Sustainable Nutrition for Dancers with Melissa Lineburg скачать в хорошем качестве

Episode 2: Sustainable Nutrition for Dancers with Melissa Lineburg

Join me for a candid conversation with dance nutritionist Melissa Lineburg as we dive into the essentials of dancer nutrition. In this episode, we’re breaking down how to create sustainable nutrition habits, recognize the signs of underfueling, and thrive in a culture that often prioritizes aesthetics over health. Don’t miss this empowering discussion packed with practical tips to help dancers fuel their passion and perform at their best. Melissa Lineburg, a professional ballet dancer and licensed nutritionist, combines her passions for dance and nutrition in the Washington, DC area. With a Master’s in Human Nutrition and licensure in Maryland and DC, she founded eMpower Performance Nutrition to help dancers and athletes optimize their nutrition and lifestyle to empower their performance. Melissa also dances professionally and choreographs with Ballet Embody, supporting the dance community both on and off the stage. Contact Info: eMpower Performance Nutrition www.empowerdancenutrition.com melissa@empowerwellness.co Socials: IG: @empower_performance Tiktok: @empowerdancenutrition Be sure to check out Melissa's brand new online program here: https://www.empowerdancenutrition.com...