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有些痛,是努力過、傷心過卻難以改變的現實。 我們常常反覆自責,期盼所有結果如願,直到明白並非每件事都能掌控。世界本來如此,人生的傷痛與不完美並非全出於自己。 這張爵士鋼琴專輯,記錄那些終於能被接受的心情。琴聲不是催促遺忘,而是靜靜提醒:放下無法改變的部分,把溫柔留給現在的自己。 安然,是理解自己的有限;坦然,是釋放心底的不安。痛楚依舊,但學會善待自己,就能更自在地面對每個夜晚。 希望每段旋律,為你帶來平靜;願你在「坦然安然之間」,學會放手,也學會微笑。 Some pains are shaped by effort and heartbreak, yet remain realities one cannot change. We often fall into cycles of self-blame, hoping every outcome fits our wishes, only to realize not everything is under our control. The world simply is, and life’s ache and imperfections are not all our own doing. This jazz piano album is an honest record of emotions finally accepted. The music does not urge forgetting, but rather quietly reminds us to let go of what cannot be changed, and save our gentleness for the present self. Tranquility is understanding our limits; acceptance is releasing what unsettles the heart. Though pain persists, learning to treat oneself kindly allows more peace with each night. May every melody bring you calm. In the space "between tranquility and acceptance," may you learn to let go—and to smile. 00:00 1.Pain Needs No Reason 03:48 2.Letting Go of Yesterday 06:01 3.Questions Without Answers 09:10 4.A Night for Breathing 12:29 5.Accepting Imperfection 15:08 6.No More Self-Blame 18:21 7.Treating Yourself Kindly 21:33 8.Facing Reality 24:37 9.No Need to Forget 27:45 10.Quiet in the Night 31:08 11.Making Peace With the Past 34:44 12.Calm Is a Belief