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Sound Bath for Deep Rest

Experience this one hour sound bath composed to reset your nervous system and help you sleep. Listen to the sounds of crystal singing bowls, chimes, ocean drums and other instruments that help guide you on a sound journey into relaxation and emotional grounding. This is for anyone who has trouble relaxing or sleeping and is best experienced in a quiet and comfortable environment. Using headphones are recommended and props like blankets, cushions and an eye mask are encouraged. Subscribe to the channel and follow for more sound baths and grounding rituals. www.vibespann.com IG: @vibespann #soundbath #crystalsingingbowls #sleep #deeprest #sleephealth #nervoussystemregulation #healingfrequencies #sleepmusic #meditation #worldsleepday **************************************************************************************************** Sound Design: Leiora Hughes: https://shorturl.at/iSyYM Set Design: Mike Odulana: www.moobience.com Video Shot by: Errol Daniel: www.erroldaniel.com