The Latent Phase - what is actually happening just before you go into labour? скачать в хорошем качестве

The Latent Phase - what is actually happening just before you go into labour?

Visual representation of what is happening in the latent phase of labour. It is more than just dilation. It is softening, shortening and thinning out as well as moving forward. Then dilating. Your body works very hard in labour. Understanding the changes that need to happen can help you cope and feel empowered. It is important to be patient and give your body time to do these changes that will get you into established labour. It's about mindset. Focus on the end goal, be flexible so that you can handle whatever labour throws at you. Have a good support network. #pregnancy #labour #birthpreparation #latentphaseoflabour #labourpreparation #latentphase