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Get an inside look at the Sport Ireland Campus gym and cross country course with 2023 national Cross Country Champion Cormac Dalton as he puts on spikes ahead of defending his national title. #crosscountry #Athletics #TrainingVideo #irishathletics #runningtips Athletics Ireland's new 'fly-on-the-wall' documentary series highlighting some of the stars of athletics in Ireland. Each episode will feature a different athlete who will take us on a training session to see their workout and interactions with coaches, training partners, and teammates. Over the coming weeks, we'll be highlighting athletes across all athletics disciplines. We've a bumper roster of episodes already scheduled in so make sure to subscribe to our YouTube Channel to ensure you don't miss any! Queries can be directed to [email protected] #crosscountry #Athletics TrainingVideo #irishathletics