How to Choose a Personal Trainer When You're In Pain скачать в хорошем качестве

How to Choose a Personal Trainer When You're In Pain

If you have chronic pain or are trying to improve your movement abilities, how do you choose a trainer, coach, or therapist to help you? In this video, we'll talk about key tips to help you find a good personal trainer, corrective exercise specialist, movement coach, functional trainer, or physical therapist. HELFUL LINKS Don't Get Caught in the PFF: https://www.uprighthealth.com/blog/ph... How to Stretch Properly:    • How to Stretch Properly for Flexibility   Leg Strengthening for Beginners:    • Leg Strengthening Workout for Beginne...   SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... #personaltrainer #mobility #hippain #hippainrelief #backpain #fitnesslife #fitforlife