3 Stretches Every Rider Needs for Better Hip Mobility and Posture on the Horse! скачать в хорошем качестве

3 Stretches Every Rider Needs for Better Hip Mobility and Posture on the Horse!

Want to improve your riding position and feel more balanced in the saddle? In this video I’ll show you 3 simple stretches every rider needs to improve hip mobility and posture on the horse. These exercises will help you release tension, sit deeper, and ride with better alignment. 👉Click here to download my FREE ebook Tackle the Bounce! https://johanna-j-equestrian-physio.c... Want to transform your riding position? Check out The Balanced Rider in 30 Days Program👉 https://johannajequestrianphysio.camp... Join my Newsletter to get riding tips, horse training tips, news, special offers and lots more delivered to your inbox. I'd love to have you! Just click here: https://johanna-j-equestrian-physio.k... Check out my new channel Equestrian Workouts & Core Training    / @equestrianworkoutscoretraining   New workouts every week designed specifically for equestrians. We concentrate on improving all the qualities needed in horse riding, including balance, coordination, strength, agility, mobility and suppleness, and cardiovascular fitness. All the workouts are very time efficient, and you can do them at home or anywhere you want! My website: www.johannajequestrianphysio.com My Amazon Storefront (book and product recommendations, things I use): https://www.amazon.com/shop/johannaje... DISCLAIMER Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything. Some links may be affiliate links. It means I earn a small commission if somebody buys through that link. Everything goes to improve this channel. I appreciate your support :)