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Calm In The Sand

📜 Calm in the Sand — Poem / Ballad Summary Calm in the Sand explores the quiet battle inside the mind — the thoughts that turn in circles, the echoes of the past that refuse to fade, and the restless search for stillness. It follows a journey from mental noise to grounding, from internal storms to the healing rhythm of the sea. As the speaker walks barefoot along the shore, the ocean becomes a teacher: its whispers wash away fear, its tide loosens the weight carried for too long. With sand in hand, the poem closes on a moment of release — a return to breath, presence, and inner balance. 🌊 Theme : Inner Struggle & Mental Noise 🌀 Symbols The Sand Represents grounding, presence, and reconnecting with the body and earth. The Ocean Symbol of cleansing, emotional release, and life’s constant movement. Bare Feet A return to simplicity, truth, and real contact with the world. The Tide Mirrors the mind — waves of worry drifting away as calm returns. ✨ Lesson Calm is not found by force — it is found by feeling, breathing, and grounding yourself in the present. The poem reminds us that even when thoughts race and life feels heavy, nature can guide us back to ourselves. A handful of sand, a quiet walk, and the rhythm of the sea can return life, clarity, and peace to a weary mind.