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The Woolly Thistle is happy to collaborate with Turning Ground Studios to bring you this series of Yoga for Knitters. Sometimes our knitting adds tension to our backs and shoulders. This practice, including floor or standing options, will help to undo that tension. Take a short break to make your shoulders and back feel more relaxed, so that you can continue loving your knitting. Disclaimer: It is up to the individual to assess whether they are ready for the yoga movements and exercises in this video. Like all exercise programs, please use common sense. You know your body better than anyone and we recommend checking with your doctor before starting and with any questions you may have before beginning any new yoga program. By performing any yoga practices, you are performing them at your own risk and The Woolly Thistle will not be responsible for any injuries sustained while following the instructions given in any knitting yoga segments. Find the Woolly Thistle at Email: info@thewoollythistle.com Ravelry Group: The Woolly Thistle https://www.ravelry.com/groups/the-wo... Facebook Group: / 14531. . Ravelry, Corinne: thewoollythistle Instagram: @thewoollythistle Facebook Page: The Woolly Thistle / thewoollythi. . Find Turning Ground Yoga Studio Website- www.turninggroundyoga.com Instagram- / turningground Facebook- / kayaichess