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Padel Volley Technique – Control, Balance & Clean Contact In this session, Coach Gabo works with Athos and Juanlu to polish their volley technique, with special focus on the backhand volley, using simple but highly effective coaching tools: an elastic band and a basketball. The objective is not more power — it’s control, balance, and compact technique. By limiting excessive preparation and follow-through, these drills help the players stay relaxed, move with the body and shoulders instead of the arm, and create a heavier, lower ball that’s much harder to defend. In this video you’ll learn: Why over-swinging reduces control and decision-making How compact preparation improves timing and balance How arm tension limits pace variation Why higher-level padel volleys are played closer to the line Why padel is about placement and timing, not raw power Simple repetitions, clear intentions, and smart analogies — this is how technique gets cleaned up and transferred into real match situations. 🎾 If you want volleys that stay low, controlled, and effective under pressure, this session is for you.