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How I Stay Healthy While Traveling 2022

In today's video, I'm sharing HOW I STAY HEALTHY WHILE TRAVELING. Whether you’re traveling for vacation, holidays, or work, staying healthy while traveling can be a challenge for even the most well-seasoned travelers. Your routine is off, you’re eating new foods, sleeping in a different bed, maybe in a new time zone, and on top of all that, your immune defenses may be down. This video took an interesting turn, but I hope you enjoyed it and found some valuable tips! 🌸 Join the Living Well Membership Here: jessicaspiers.com/livingwell 🌸 ☀️ Interested in 30-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy let's chat! http://bit.ly/2Ok7yhb ☀️ THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj SUPPLEMENT LINKS -- Supplement Container: https://amzn.to/3z7vqe5 -- Pure Encapsulations Magnesium: https://amzn.to/3FMtfiI -- Pure Encapsulations PureDefense w/ NAC: -- Pure Encapsulations l-Theanine: https://amzn.to/3FMt5rC -- Pure Encapsulations Gaba: https://amzn.to/3FGu5NO -- Pure Encapsulations ONE Multivitamin: https://amzn.to/3za6baR -- Pure Encapsulations B12: https://amzn.to/32LdNEG -- Gaia Herbs Holy basil: https://go.magik.ly/ml/1dw19/ -- Gaia Herbs Rhodiola Rosea: https://go.magik.ly/ml/1dw1b/ -- Gaia Herbs Cognitive Formula: https://bit.ly/34cKNGR -- Cure Hydration: https://amzn.to/3EyOQtv ***************************************­**** ** My Amazon Storefront: https://www.amazon.com/shop/jessicasp... For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe! ***************************************­**** GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ***************************************­**** For Collaborations/Business Inquiries Contact: [email protected] ***************************************­**** Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. #healthywhiletraveling #stayhhealthyonvacation #traveltips Keyword Tags: How I Stay Healthy While Traveling, health, travel, fitness, advice, wellness, routine, habit, habits, routines, healthy, stay healthy, trip, mindfulness, lifestyle, lifestyle design, motivation, fashion, travel healthy, health travel tips, vacation healthy tips, how to stay healthy on vacation, travel tips, healthy on vacation, weight loss, weight loss tips, how to lose weight, weight loss story, health wellness tips