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After 50+ hours analyzing AAIC and AD/PD conferences, THIS is one of the video that changes everything. Look, I've shared dozens of research breakdowns with you. But these 8 breakthroughs from the 2025 International Conference? They're different. They don't just explain problems: they show solutions that actually work. In this video, you'll discover: Why multi-domain lifestyle changes create a compound effect that beats any single intervention The brain imaging that predicts who wins (spoiler: mild atrophy might be an advantage) How tracking 3 blood markers can tell you if your protocol is working—years before symptoms The FDA-approved painkiller that accidentally protects women's brains Why ApoE4 might "brake" your brain's cleanup crew (and how to release those brakes) After covering hundreds of studies, these are the ones giving me a lot of hope. 📬 Join thousands of APOE4 getting weekly research breakdowns → https://apoe4.co/?utm_source=youtube&... 🔥 Ready to turn science into action? Apply to The Phoenix → https://thephoenix.community/?utm_sou... 📱 Let's connect: → Twitter/X: https://x.com/Dr_KevinTran → Instagram: / dr.kevintran Timestamps : 0:00 - Intro 1:01 - Multidomain Lifestyle Intervention 6:03 - Personalized Prevention 10:45 - Diet, Metabolites And Cognition 15:25 - Brain Connectivity 19:43 - Souvenaid / Fortasyn Connect 25:09 - Mediterranean Diet 29:30 - Taming Brain Inflammation 34:25 -TIM - 3 & ITGB8 38:25 - Recap 40:21 - Conclusion All credits to the The AD/PD™ 2025 International Conference on Alzheimer's and Parkinson's Diseases and related neurological disorders and the researchers in the video. New breakthroughs every week. Subscribe + hit the bell button so you never miss what matters. Edit: I notice a mistake in the name of one of the Researcher in the video at section starting 25:09, it is Dr. Yian Gu and not Dr. Yuan Han (I pronounce it correctly orally). My apologies for the confusion.