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Dealing with Depression through TA Therapy

This interview looks at the causes of depression from the perspective of a psychotherapist using TA (Transactional Analysis) therapy. With psychotherapist Alison Keen from https://formbycounselling.co.uk/ CHAPTERS: 0:18 What is your experience of working with people coping with depression? 2:48 Could you explain how Transactional Analysis therapy can help with depression? 5:35 What advice would you give to someone who is dealing with depression? 6:39 Are there other techniques you use in therapy to help individuals deal with depression? 7:09 How long does treatment for depression typically last, and when should someone consider seeking professional help? 7:57 Are there any particular challenges that you've encountered in helping clients deal with depression? 8:35 Do you have any final thoughts or advice for those who may be dealing with depression? Alison covers theses areas: Formby, Southport, Ormskirk, Skelmersdale, Wigan, Warrington, St Helens, Prescot and Liverpool. She also provides online psychotherapeutic counselling anywhere in the UK.