All The Best SUMO Deadlift Accessories скачать в хорошем качестве

All The Best SUMO Deadlift Accessories

TIMESTAMPS BELOW! Welcome to my analysis and ranking of every sumo deadlift accessory exercise I could think of for powerlifting. Included in this video are only the variations that involve a barbell or specialty bar, and are considered “close variations”, so no dumbbell kickstand RDLs or Machine Leg Curls! 0:26 - Conventional Deadlift 1:50 - Sumo Block Pull 2:50 - Rack Pull Sumo Deadlift 3:48 - Deficit Sumo Deadlift 4:40 - Deficit Conventional Deadlift 5:19 - Paused Sumo Deadlift 6:05 - Stiff Leg Conventional Deadlift 6:51 - Stiff Leg Sumo Deadlift 7:28 - Beltless Sumo Deadlift 8:22 - Tempo Sumo Deadlift (2 Ways!) 9:15 - Sumo Deadlift with Chains 10:07 - Sumo Deadlift with Bands 10:50 - Hex Bar / Trap Bar Deadlift 11:23 - Barbell RDL Let me know your thoughts in the comments! For all powerlifting coaching inquiries, please feel free to reach out at [email protected] or via the link below: https://www.beoutlierstrong.com/coaching