Iron Rich High Fiber Banana Porridge | My Vegan Kitchen Life | Cooking | Tasting | Foodie | Fun 🤗 скачать в хорошем качестве

Iron Rich High Fiber Banana Porridge | My Vegan Kitchen Life | Cooking | Tasting | Foodie | Fun 🤗

This porridge is the breakfast of champions! It's so comforting and it'll keep you full and ready to tackle your day. I grew up eating it and I'm so glad to now share this recipe with you all. Jamaican Green Banana Porridge is smooth, creamy, and comforting. Green bananas have a high amount of dietary fibers and resistant starch, which aid in digestion, which keeps us full for a long time, and help in weight management. #plantbased #vegan #porridge #jamaicanrecipes BANANA PORRIDGE INGREDIENTS: 4-5 green bananas or green Burro bananas / or 2 green plantains 4 cups water 2-3 cups plant-based milk 1 tsp cinnamon or 2 cinnamon sticks 1 tsp vanilla or 1 vanilla bean 1 tsp mixed essence 1/2 tsp nutmeg Pinch salt Check out my Amazon Store Front for all my "Kitchen Faves": https://www.amazon.com/shop/myveganki... Enjoy delicious tasting food and lose weight improving your health with my Customizable Meal Plans: https://www.myvegankitchens.com/shop/... My Cookbook: https://www.myvegankitchens.com/shop/... My Blog has more delicious plant based recipes: https://www.myvegankitchens.com/