Easy Guinean Tô Recipe 🇬🇳 || Recette de Tô Rapide Sans Viande | Tori e Nama скачать в хорошем качестве

Easy Guinean Tô Recipe 🇬🇳 || Recette de Tô Rapide Sans Viande | Tori e Nama

In this video, I'm sharing how to make tori e nama. An easy recipe Guinean tô recipe. In this video, I'm sharing a meatless version of Tô, but feel free to add meat if you want. If you enjoyed this recipe, you might love these recipes below ⬇️ Tori Kaaba è Soulè | Tô de Maïs | Guinean Food    • Tori Kaaba è Soulè | Tô de Maïs | Gui...   How to Make Guinean Tô | Recette de Tô à la Guinéenne    • How to Make Guinean Tô | Recette de T...   Tori è Soulè 🇬🇳 | Guinean Fufu | Recette de Tô de la Guinée    • Tori è Soulè 🇬🇳 | Guinean Fufu | Re...   ------------------------------------------------------------------- ------------------------------------------------------------------- FILMING GEAR ⬇️ iPhone X https://amzn.to/3XqH9iI External Hard Drive https://amzn.to/3GH9Cu0 Soft Box Lighting for Photography (This is great if you prefer filming at night) https://amzn.to/3iAvoHR Ring Light & Tripod https://amzn.to/3kh495D Smaller Tripod https://amzn.to/43u3uyq Wooden Backdrop https://amzn.to/3H2OrUB Marble Backdrop https://amzn.to/3XdIav0 Rode Mic https://amzn.to/3ILrIxo Wireless Mic for your iPhone https://amzn.to/3COhSal Microphone alternatives Logitech USB Microphone https://amzn.to/3ZLDsZa Razer Seiren V3 Microphone (More affordable) https://amzn.to/49r9GvH FAVORITE KITCHEN PRODUCTS LINKS ⬇️ Cosori 5.8 QT Air Fryer https://amzn.to/3P5Cf8V GoWISE 5.8-QT Air Fryer (more affordable) https://amzn.to/4fnVKnT Instant Pot https://amzn.to/3pqqYnm 6 Cups Glass Jar Blender https://amzn.to/4g3c4LQ 8 Cup Food Processor https://amzn.to/3TDFQwp Small food processor https://amzn.to/3XVTrjU DISCLAIMER: “Some of the links are affiliate links. This means at zero cost to you; I will earn an affiliate commission if you click through the link and finalize a purchase.” Thank You -------------------------------------------------------------- -------------------------------------------------------------- Time stamps: 0:00 Intro 0:14 Ingredients 0:50 Boiling the fish 1:01 Prepping the veggies 2:39 Making the stew 3:50 Deboning the fish 4:23 Adding fish & spices 4:54 Sifting the flour 5:24 Mix flour & water 5:56 Making the tô 7:32 Removing the veggies 7:42 Adding okra powder 8:44 Stew & tô are ready 9:00 Serving 9:37 Outro --------------------------------------------------------------- --------------------------------------------------------------- Welcome to Afro Mom Spices, On this channel I share sprinkles of my Cooking. Feel free to Subscribe for more recipes to come! And I would love to read your feedback in the comments section. Let's talk! For more cooking inspiration, read my Blog at https://afromomspices.com/ "FOLLOW ME" *INSTAGRAM @afromomspices https://www.intagram.com/afromomspices *FACEBOOK @afromomspices   / afromomspices   *TikTok @afromomspices   / afromomspices   ------------------------------------------------------------------ ------------------------------------------------------------------ Get To Know Me :) My name is Fatou and I am a Food Lover/Blogger a Guinean 🇬🇳 based in the USA