Скачать с ютуб How to Figure Out What to Eat to Lose Fat (& Build Muscle) в хорошем качестве

How to Figure Out What to Eat to Lose Fat (& Build Muscle)

Use food to craft your dream body If you want to work with me 1:1, here is the application: https://oh9w8cm9k7a.typeform.com/to/N... if spots are open and you're a good fit, I'll personally reach out to you. If spots aren't currently open, please comment what you're struggling with and I will do my best to help you. If you want to see more of me or personally message me, here is my Instagram:   / m3ggylifts   As always, Do hard shit and be confident. Thank you guys so much for watching. I love y'all I'll see you in the next one. Algo Pump Topics in the video: Fat Loss Motivation Goals Discipline Consistency Mentality Brain how to reach your goals how to better yourself how to transform focus self-improvement success change habits lose weight weight loss how to lose weight how to lose fat mindset calories calorie deficit skinny fat food training nutrition body recomposition lifting cardio