7 Stoic Laws To KILL ANXIETY – Stop Overthinking Forever | STOICISM скачать в хорошем качестве

7 Stoic Laws To KILL ANXIETY – Stop Overthinking Forever | STOICISM

Your mind is at war, and anxiety is winning. Right now, your brain is running a thousand scenarios of failure, judgment, and disaster. You think this is normal. You think everyone lives like this. But you are wrong. Anxiety isn't just "stress." It is a parasite eating your life. It steals your present to pay for a future that doesn't exist. In this video, we are not learning to "manage" anxiety. We are learning to kill it using the 7 Brutal Stoic Laws. From Marcus Aurelius to Seneca, the Stoics didn't hide from fear—they dismantled it. 02:14 - Law 1: Anxiety Lives in the Future, You Live Now 05:04 - Law 2: The Control Trap (Let Go or Suffer) 07:48 - Law 3: Thoughts Are Not Reality (Stop Believing Them) 10:30 - Law 4: Prepare for the Worst, Then Act Anyway 12:54 - Law 5: Move Your Body or Your Mind Will Destroy You 15:13 - Law 6: Pain is Mandatory, Suffering is Optional 17:25 - Law 7: Stop Feeding the Beast (It Profits From Your Fear) 20:03 - Conclusion: Reclaiming Your Mind The war is over. You won. Now live like it. If this video helped you find clarity, tap the Like button and drop a comment below. Let me know which Law you are using today. Subscribe for more unshakeable Stoic wisdom:    / @stoic_retrofit   Stoic References: Marcus Aurelius – Meditations ("Confine yourself to the present") Epictetus – Enchiridion (Dichotomy of Control) Seneca – Letters to Lucilius ("We suffer more in imagination than in reality") #Stoicism #Anxiety #MentalHealth #Overthinking #MarcusAurelius #StoicRetrofit #Mindset #Fear #Psychology